What Is Vinyasa Flow?
A thoughtfully designed yoga class that emphasizes mindful and safe transitions between poses. Ideal for mixed-level practitioners with some yoga experience, this session provides clear, precise instruction and personalized modifications to suit your individual needs. Classes are held in the bright and inviting studio upstairs at Boathouse Wellness. With limited space for just 9 participants per class, you'll enjoy an intimate and focused experience.
Class Schedule
New eight-week session starts Saturday, September 6th 2025
Drop-ins welcome!
| Monday | Thursday | Saturday |
|---|---|---|
| 9:30-10:30am | 12:00-1:00pm | 11:00-12:00pm |
| 12:30-1:30pm | ||
| Begins Sept. 8th - Ends Nov. 3rd | Begins Sept. 11th - Ends Oct. 30th | Begins Sept. 6th - Ends Nov. 1st |
| (No class Oct. 13th) | (No classes Oct. 11th) |
Pricing
| Class Choice | Per 8 week session (inc HST) | Total for 8 weeks |
|---|---|---|
| 1 class / week reserved | $20 / class | $160.00 |
| 2 classes / week reserved | $18 / class | $288.00 |
| 3 classes / week reserved | $16 / class | $384.00 |
| Single class drop-in (based on availablity) | $23 / class | $184.00 |
Create Your Own Website With Webador