What Is Vinyasa Yoga?

A thoughtfully designed yoga class that emphasizes mindful and safe transitions between poses. Ideal for mixed-level practitioners with some yoga experience, this session provides clear, precise instruction and personalized modifications to suit your individual needs. Classes are held in the bright and inviting studio upstairs at Boathouse Wellness. With limited space for just 9 participants per class, you'll enjoy an intimate and focused experience.

What is Yin Yoga?

Yin Yoga is a slow and gentle practice that uses breath, gravity and time to release and hydrate the connective tissues of the body  - the fascia, ligaments and tendons.  Yin nourishes these connective tissues and increases joint health and mobility, while creating a deep sense of calm and groundedness.  No previous yoga experience is necessary. 

Class Schedule

New eight-week session now in session: May 21st - July 14th, 2026 

Drop-ins welcome! Class bundles are also available: Purchase two or more classes for an 8-week session and use them whenever you want during that session!  

*Please note that both drop-ins and bundles require registration prior to class, to ensure space availability.  

Monday Tuesday Thursday Saturday
9:30-10:30am 11:00am -12:00pm 11:00am -12:00pm
7:00 - 8:00pm 5:30 - 6:30pm 12:30 - 1:30pm
May 25 - July 13, 2026 June 2 - July 14, 2026* May 21 - July 9, 2026 May 23 - July 11, 2026
*7 weeks

Pricing

Class Choice Per 8 week session Total for 8 weeks
1 class / week reserved $20 / class $160.00
2 classes / week reserved $18 / class $288.00
3 classes / week reserved $16 / class $384.00
4 classes / week reserved $12.50 / class $400.00
*Class bundles $22 / class $22 x the number of classes you choose
*Single class drop-in (based on availability) $23 / class
*must register in advance to reserve a spot