What Is Vinyasa Flow?
A thoughtfully designed yoga class that emphasizes mindful and safe transitions between poses. Ideal for mixed-level practitioners with some yoga experience, this session provides clear, precise instruction and personalized modifications to suit your individual needs. Classes are held in the bright and inviting studio upstairs at Boathouse Wellness. With limited space for just 9 participants per class, you'll enjoy an intimate and focused experience.
Class Schedule
New eight-week session starts Saturday, May 10th 2025
Drop-ins welcome!
| Monday | Thursday | Saturday |
|---|---|---|
| 9:30-10:30am | 12:00-1:00pm | 11:00-12:00pm |
| Begins May 12th - Ends July 7th | Begins May 15th - Ends July 3rd | 12:30-1:30pm |
| No class May 19th | No classes missed | Begins May 10th - Ends July 5th |
| No classes May 17th |
Pricing
| Class Choice | Per 8 week session (inc HST) | Total for 8 weeks |
|---|---|---|
| 1 class / week reserved | $20 / class | $160.00 |
| 2 classes / week reserved | $18 / class | $288.00 |
| 3 classes / week reserved | $16 / class | $384.00 |
| Single class drop-in (based on availablity) | $23 / class | $184.00 |
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